Monday, September 05, 2005

The'Core'of Fitness Lies Within (Treadmill) Muscle Stability


The'Core'of Fitness Lies Within Muscle Stability
ROSEMONT, Ill., Sept. 1 /PRNewswire/ -- Whether you're a 20-something weekend warrior on the treadmill or a senior-aged yoga enthusiast, core stability-building exercises should be the staple component of any fitness routine.

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