Monday, October 31, 2005

'Rev' loses pounds, (Treadmill) finds message


'Rev' loses pounds, finds message
Island Packet - Williams walks on a treadmill 30 minutes in the morning and 30 minutes in the evening

Lifestyle changes aid weight loss
El Paso Times - now able to jog approximately 35 minutes of my hour on the treadmill. At the beginning, I couldn't even walk for 35

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